Burnout Recovery & Stress Optimisation for Healthcare Professionals
Transform Your Mindset and Build Holistic Skills with Dr. Phil Regan
Are you a healthcare professional feeling burnt out, emotionally exhausted, or trapped in patterns of perfectionism and overwork?
Dr. Phil Regan combines his experience as a GP with specialised expertise in mind and stress management to help healthcare professionals like you recover from burnout and build lasting skills in challenging healthcare environments.
Why Dr. Phil Regan Understands Your Burnout
A Fellow Healthcare Professional
As a practising GP, Dr. Phil Regan intimately understands the unique pressures, emotional demands, and systemic challenges that lead to burnout in healthcare settings.
Personal Experience Overcoming Burnout
Having navigated his own journey through burnout, perfectionism, and emotional dysregulation, Dr. Phil Regan brings both professional expertise and lived experience to his approach.
Expert in Mindsets and Holistic Skills
Dr. Phil Regan's approach goes deeper than superficial "self-care" tips, addressing the core mindsets and beliefs that drive burnout while teaching evidence-based holistic skills for a sustainable mindset and stress management.
How Work Wellness Coaching Can Help You
Overcome perfectionism and fear of mistakes that drive overwork
Restore emotional resilience to manage compassion fatigue
Create sustainable boundaries without compromising patient care
Build a holistic self-care toolkit tailored to healthcare realities
Rediscover meaning, passion and purpose in your medical practice
Navigate workplace challenges with greater ease and confidence
Services Designed for Healthcare Professionals
Weekly Burnout Recovery & Resilience Drop-In Sessions
Completely Free - No Commitment Required
Join high-achieving professionals for confidential peer support and practical resilience guidance:
Open group coaching with Dr. Phil facilitating mindset and body-mind skill development
Safe space to discuss burnout, stress, and work challenges without judgment
Practical body-mind techniques you can implement immediately
Community connection with peers who understand the pressure of high performance
Mindset and Holistic Skills Workshops for Healthcare Professionals
£20 per workshop
Three essential 60-minute workshops designed for healthcare professionals facing burnout and overwhelm:
Mindsets for Sustainable Performance - Holistic Skills for Recovery & Restoration - Reclaiming Purpose & Authentic Practice
Evidence-based content on mindsets and holistic skills for sustainable healthcare performance
An activity and a practical body-mind technique you can use immediately
Group coaching time for personalised insights and support
One-to-One Wellness and Burnout Coaching
Packages starting from £100
For personalised support on your wellness journey:
One-off 60-minute assessment of your current wellness state, personalised plan and goals
Work through the plan and make progress against goals with a wellness coach (6 or 12 session packages)
Text support between sessions for ongoing guidance
What Healthcare Professionals Say About Dr. Phil Regan
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As a fellow healthcare professional, Dr. Phil Regan truly understands the unique pressures we face. His practical approach to wellness gave me tools to implement within my hectic schedule, making a remarkable difference to my wellbeing and resilience."
Laurie Payton
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"After years of putting everyone else first, I was completely burnt out and considering leaving medicine. Dr. Phil's coaching helped me rediscover my purpose while developing sustainable self-care practices that fit within the realities of healthcare work."
Jamie Kokot
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"I feel less pressure and more clarity. Thank you Dr. Phil Regan for helping me on this journey."
Lindsey Beumer
A Different Approach to Healthcare Wellness
Dr. Phil Regan believes that true wellness for healthcare professionals isn't about:
❌ Adding more tasks to your already busy day
❌ Quick-fix solutions that don't address root causes
❌ Pushing through regardless of personal cost
❌ Generic advice that ignores healthcare realities
Instead, his approach focuses on:
✅ Internal mindset shifts that create lasting change
✅ Practical skills that integrate into your existing routine
✅ Stress management through balanced challenge and restoration
✅ Creating sustainable practices that prevent burnout before it occurs
Ready to Transform Your Wellbeing?
Take the first step towards reclaiming your wellness and professional satisfaction.